Qingdao Mass Fitness Center houses an 8-lane swimming hall and a four-story comprehensive sports hall, with outdoor tennis courts as well as above-ground and underground parking lots. It is a comprehensive public fitness and leisure venue in Qingdao boasting complete facilities and a full spectrum of sports activities.

The swimming hall adopts a reverse circulation water treatment system to deliver clean, hygienic water with constant temperature all year round, ranking among the top swimming facilities in Qingdao.

The first floor of the comprehensive hall mainly serves as a strength training zone, including an 800 m² gym equipment room, a 300 m² spinning studio and a physical fitness testing center. The strength training zone is equipped with over 100 sets of world-class fitness equipment and more than ten types of advanced physical testing instruments.

The second floor features a 500 m² aerobics studio, a 1,000 m² martial arts hall and chess & card rooms for visitors’ recreation.

The third floor accommodates a ballroom dance (Latin dance) training base, a table tennis hall with 13 tables, a billiards hall with 8 tables and a taekwondo hall, featuring spacious layouts and high-end facilities.

The fourth floor consists of a basketball court and a badminton hall capable of holding up to 18 courts.

Four outdoor tennis courts are built on the premises, and the combined above-ground and underground parking areas provide more than 130 parking spaces.

The center also includes a leisure business lounge, shower areas and a sports goods retail zone with full supporting amenities and convenient transportation access.

The fitness programs and courses available or soon to be launched cover more than 20 categories: swimming, badminton, basketball, tennis, table tennis, billiards, yoga, spinning, combat aerobics, step aerobics, aerobic ballet, aerobic Latin, fitball workout, specialized Pilates, dumbbell step training, martial arts, taekwondo, Latin dance, chess and card games. These programs cater to diverse fitness demands of people of all age groups, making the center an ideal destination for citizens’ daily fitness and leisure. It also serves as an excellent venue for single-sport events and comprehensive competitions organized by government authorities, schools, enterprises, public institutions and social organizations.

The center attaches great importance to scientific fitness and training. The physical fitness testing center on the first floor is fitted with advanced testing equipment. Based on each member’s physical test data, professional staff customize personalized exercise prescriptions and tailor-made training plans and fitness courses.

The center operates under a membership management system while adhering to the public welfare principle of national fitness. It commits to delivering comprehensive, high-quality services at highly affordable prices, allowing visitors to fully enjoy the joy of sports and fitness during their leisure time.